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Wellness Space

In-Studio
Schedule
Prices
Courses
Trainings
Mamma and Baby
Pregnancy Yoga
Class descriptions
Hire our space
New to yoga
Teachers
Events
Events / Workshops
Hiking Club
Retreats
Our Retreats
Grasmere Retreat
Portugal Retreat
Yorkshire Retreat
Ramside Retreats
Private Half Day Retreats
Sunderland Wellness Festival
2025
2024
2023
2019
FAQs
On Demand Video Hub
Shop
Shop
Yoga mats
Gift Cards
  • Pose Index
  • Standing poses
  • Seated poses
  • Arm balances
  • Leg Balances
  • Inversions
  • Backbends
  • Supine

supine

Click here to go back to the Yoga Pose Index

Click here if you need help with Sanskrit

View fullsize Corpse Pose - Shavasana
Corpse Pose - Shavasana
View fullsize Happy baby - Ananda Balasana
Happy baby - Ananda Balasana
View fullsize Knees To Chest - Apanasana
Knees To Chest - Apanasana
View fullsize Reclining Hand To Big Toe Pose A - Supta Padangusthasana A
Reclining Hand To Big Toe Pose A - Supta Padangusthasana A
View fullsize Reclining Hand To Big Toe Pose B - Supta Padangusthasana B
Reclining Hand To Big Toe Pose B - Supta Padangusthasana B
View fullsize Reclining Hand To Big Toe Pose C - Supta Padangusthasana C
Reclining Hand To Big Toe Pose C - Supta Padangusthasana C
View fullsize Reclining Twist - Supta Matsyendrasana
Reclining Twist - Supta Matsyendrasana
View fullsize Yogis Sleep Pose - Yoganidrasana
Yogis Sleep Pose - Yoganidrasana
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Wellness Space, 35 Wearfield, Business & Innovation Centre, Sunderland, England, SR5 2TA, United Kingdominfo@wellnessspace.co.uk