Arm balances — Wellness Space

arm balances

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Crow - Bakasana

One-Legged Crow - Eka Pada Bakasana

Side Crow - Parsva Bakasana

Side Plank - Vasisthasana

Arm Pressure Pose - Bhujapidasana

Firefly / Insect Pose A - Tittibhasana

Eight Angle - Astavakrasana

Flying Splits 1 - Eka Pada Koundinyasana 1

Flying Splits 2 - Eka Pada Koundinyasana 2

Forearm Stand - Pincha Mayurasana

Scorprion - Vrschikasana

Duck - Karandavasana

Handstand - Adho Mukha Vrksasana

Flying Pigeon - Eka Pada Galavasana

Grasshopper/Dragonfly - Maksikanagasana

Two Feet To Heat Pose B - Dwi Pada Sirsasana B

One Foot to Head Pose C - Eka Pada Sirsasana C

Peacock - Mayurasana

Scale - Tolasana