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![Mountain Pose - Tadasana / Samasthiti](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545133457029-BPYZBHRB0OOGJY3LD2TJ/i23_Mountain+pose.jpg)
Mountain Pose - Tadasana / Samasthiti
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![Upward Salute - Urdhva Hastasana/Vrikshasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087491981-XXY2A8S682D83BQQWAH9/i35_Upward+Salute.jpg)
Upward Salute - Urdhva Hastasana/Vrikshasana
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![Crescent Moon - Ashta Chandrasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087477637-5VB6I5PT7XYF0048SR79/i03_Crescent+Moon.jpg)
Crescent Moon - Ashta Chandrasana
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![Chair - Utkatasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087476529-XWWGZ2Z98DNEVGNW2ER5/i01_Chair+Pose.jpg)
Chair - Utkatasana
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![Twisted Chair - Parivritta Utkatasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087491210-74F1ELAA11D120OYD4WO/i33_Twisted+Chair+Pose.jpg)
Twisted Chair - Parivritta Utkatasana
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![Forward Fold - Uttanasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087479726-TWZOBK7AOL4F3OJENS4M/i09_Forward+Fold.jpg)
Forward Fold - Uttanasana
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![Halfway Lift - Ardha Uttanasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087481766-FRYIFLLKBYI37ETHTPGT/i13_Halfway+lift.jpg)
Halfway Lift - Ardha Uttanasana
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![High plank - Phalakasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087483594-KC4VCN3ITDZZ51OTSBVU/i14_High+Plank.jpg)
High plank - Phalakasana
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![Low Plank - Chaturanga Dandasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087486248-TFMWYULA9BP1UKF8THXG/i21_Low+Plank.jpg)
Low Plank - Chaturanga Dandasana
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![Melting Heart - Uttana Shishosana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087486755-I5T6F833B889XMRDX8NP/i22_Melting+Heart.jpg)
Melting Heart - Uttana Shishosana
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![Thread The Needle - Parsva Balasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545136142661-MNBZBQ2PSX8U305J7O6D/i32_Thread+the+needle.jpg)
Thread The Needle - Parsva Balasana
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![Downward Facing Dog - Adho Mukha Svanasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087478242-B4CP8TSIUX5RLBFBAMW3/i05_Downward+Facing+Dog.jpg)
Downward Facing Dog - Adho Mukha Svanasana
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![Dolphin - Ardha Pincha Mayurasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087795198-PO6DG16KGWME8AEVHYVB/i04_Dolphin+Pose.jpg)
Dolphin - Ardha Pincha Mayurasana
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![Revolved Downward Facing Dog - Parivritta Adho Mukha Svanasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087489673-N9K7D968F9CLY20BQM4F/i29_Revolved+Downward+Facing+Dog.jpg)
Revolved Downward Facing Dog - Parivritta Adho Mukha Svanasana
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![One-Legged Downward Facing Dog - Eka Pado Adho Mukha Svanasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087488132-MFIZVZMCWGBR5UX7LXKK/i25_One-legged+Downward+Facing+Dog.jpg)
One-Legged Downward Facing Dog - Eka Pado Adho Mukha Svanasana
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![Low Lunge - Anjaneyasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087486004-C8MG3DT3X20SGZAT956Y/i20_Low+Lunge.jpg)
Low Lunge - Anjaneyasana
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![Revolved Low Lunge - Parivritta Anjaneyasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087490477-5QMZRX9C0KZNBY8BX9H0/i31_Revolved+Low+Lunge.jpg)
Revolved Low Lunge - Parivritta Anjaneyasana
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![Warrior 1 - Virabhadrasana A](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087492397-EIYQUQ3G8DFNODL3Z0UU/i36_Warrior+1.jpg)
Warrior 1 - Virabhadrasana A
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![Warrior 2 - Virabhadrasana B](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087492729-IFY3G80YZFFJLX29XC6L/i37_Warrior+2.jpg)
Warrior 2 - Virabhadrasana B
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![Reverse Warrior - Pārśva Vīrabhadrāsana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087488902-7MSSC0L0O4NX4IRJTXVC/i27_Reverse+Warrior.jpg)
Reverse Warrior - Pārśva Vīrabhadrāsana
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![Triangle - Utthita Trikonasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087490882-N5P5RCSUFFP1INJTASIY/i32_Triangle+Pose.jpg)
Triangle - Utthita Trikonasana
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![Revolved Triangle - Parivritta Trikonasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087491471-2UJ6QRCRXN8ZD0R895QQ/i34_Twisted+Triangle+Pose.jpg)
Revolved Triangle - Parivritta Trikonasana
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![Goddess Pose - Utkata Konasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087481557-QWRENSYYZLLY8R4TV4SP/i12_Goddess+Pose.jpg)
Goddess Pose - Utkata Konasana
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![Garland Pose - Malasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087480649-RBAUPU41JRV4P7X57AEY/i10_Garland+Pose.jpg)
Garland Pose - Malasana
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![Gate Pose - Parighasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087480657-YOFH1C9MQIADQ0TTZWHB/i11_Gate+Pose.jpg)
Gate Pose - Parighasana
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![Pyramid Pose - Parsvottanasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087488385-MHAK7I7FJCM31QBLHDXA/i26_Pyramid+Pose.jpg)
Pyramid Pose - Parsvottanasana
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![Crescent Lunge - Prasarita Padottanasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087477432-LZ75H9I6BAVKNSLC300Z/i02_Crescent+Lunge.jpg)
Crescent Lunge - Prasarita Padottanasana
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![Revolved Crescent Lunge - Parivritta Prasarita Padottanasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087489112-DTLVW4MGQAJRHIJI9174/i28_Revolved+Crescent+Lunge.jpg)
Revolved Crescent Lunge - Parivritta Prasarita Padottanasana
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![Extended Side Angle - Utthita Parsvakonasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087478576-64O2BEULCQSK0J7YCEKK/i06_Extended+Side+Angle.jpg)
Extended Side Angle - Utthita Parsvakonasana
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![Revolved Extended Side Angle - Parivritta Parsvakonasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087490181-4JGMD8QWBX2EPSX7D7B5/i30_Revolved+Extended+Side+Angle.jpg)
Revolved Extended Side Angle - Parivritta Parsvakonasana
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![Folded Hand to Big Toe Pose - Padangusthasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087478890-UOX0JM56X20XM1LITK7A/i07_Folded+Hand+to+BIg+Toe+Pose.jpg)
Folded Hand to Big Toe Pose - Padangusthasana
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![Folded Hands Under Feet Pose - Padahastasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087479478-9YV4BQLM1CZ1VG25AMRK/i08_Folded+Hand+Under+Feet+Pose.jpg)
Folded Hands Under Feet Pose - Padahastasana
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![Wide-Legged Forward Bend A - Prasarita Padottanasana A](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087493651-NAOYMR5C2E61MVW0VPI6/i38_Wide-legged+Forward+Bend+A.jpg)
Wide-Legged Forward Bend A - Prasarita Padottanasana A
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![Wide-Legged Forward Bend B - Prasarita Padottanasana B](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087493871-W0BBB2YTAW88JKPPSR1U/i39_Wide-legged+Forward+Bend+B.jpg)
Wide-Legged Forward Bend B - Prasarita Padottanasana B
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![Wide-Legged Forward Bend C - Prasarita Padottanasana C](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087494686-OBNFFCW2FDBX14YHOW2M/i40_Wide-legged+Forward+Bend+C.jpg)
Wide-Legged Forward Bend C - Prasarita Padottanasana C
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![Wide-Legged Forward Bend D - Prasarita Padottanasana D](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087494804-RLABBTXON8S7KOO2JZR1/i41_Wide-legged+Forward+Bend+D.jpg)
Wide-Legged Forward Bend D - Prasarita Padottanasana D
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![Wide-Legged Side Fold - Parsva Prasarita Padottanasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087495512-HQDQVTZT4F4EPE4YOV1H/i42_Wide-legged+Forward+Bend+Side+Fold.jpg)
Wide-Legged Side Fold - Parsva Prasarita Padottanasana
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![Wide-Legged Forward Bend Twist - Parivritta Prasarita Padottanasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087495620-MO7STAUI8D2GE4B9VKVY/i43_Wide-legged+Forward+Bend+Twist.jpg)
Wide-Legged Forward Bend Twist - Parivritta Prasarita Padottanasana
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![Insect Pose B - Tittibhasana B](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087484413-RZBQS1NJVXDZM4U80G8K/i16_Insect+Pose+B.jpg)
Insect Pose B - Tittibhasana B
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![Insect Pose C - Tittibhasana C](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087484760-NPEU73L652N8LIK5XYPB/i17_Insect+Pose+C.jpg)
Insect Pose C - Tittibhasana C
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![Insect Pose D - Tittibhasana C](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087485084-RZQJHGZWOGKL8WZ9C22O/i18_Insect+Pose+D.jpg)
Insect Pose D - Tittibhasana C
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![Noose Pose - Pasasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087487424-AYJWIK4AAXXF27IB6MVZ/i24_Noose+Pose.jpg)
Noose Pose - Pasasana
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![Horse-Faced Pose - Vatayanasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087483780-PV5U0QV1QKIOKBSUYLFZ/i15_Horse-faced+pose.jpg)
Horse-Faced Pose - Vatayanasana
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![Lizard Pose - Utthan Pristhasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1545087485384-NPDEPN7LTXAQ7FV8WW19/i19_Lizard+Pose.jpg)
Lizard Pose - Utthan Pristhasana
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![Baby Grasshopper - Parsva Bhuja Dandasana](https://images.squarespace-cdn.com/content/v1/5b3947f3da02bc79ba002af3/1552950639834-MR6W07C00VBHZJFEH65I/Baby+Grasshopper.jpeg)
Baby Grasshopper - Parsva Bhuja Dandasana