WELCOME TO WELLNESS SPACE
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Wellness Space is a unique and independently ran yoga studio based in Sunderland. Claire and her incredible teachers offer weekly yoga, movement and meditation classes in-studio and online, as well as beginner yoga courses and a variety of workshops. The studio is dedicated to incorporating traditional and modern practises into their classes and is a welcoming space for anyone to join. If you cannot join them in-person they also have an On Demand Video Hub platform consisting of over 300 pre-recorded yoga videos for you to follow along with from the comfort of your own home.
Beyond regular classes, Wellness Space offer a range of events in and around the area. They are soon running their 15th weekend-long Yorkshire Wellness Retreat in March 2025, ansd their first abroad wellness retreat in Portugal October 2025.
They run monthly wellness retreats at Ramside Spa and Yoga Brunches at RUHE in Roker Park. Wellness Space are also the organisers behind the amazing Sunderland Wellness Festival, which is a full day event in the Sunderland City Hall open to anyone who wants to join them for a day of movement, mindfulness, music, talks, massages, freebies, meeting new people and more.